Organic vine tomatoes, approx. 200g

Organic Vine-Ripened Tomatoes – Lycopene Source No. 1 for Heart & Cell Protection

Vine-ripened tomatoes are the richest food source of lycopene – a carotenoid with proven protective effects against cardiovascular disease and oxidative stress. Tomatoes harvested ripe on the vine have a significantly higher nutrient content than early-harvested produce.

Nutrients per 100g

• 🍅 Lycopene: ~2.5–5mg (heart & cell protection, cancer prevention)
• 🍅 Vitamin C: ~14mg
• 🍅 Vitamin K: ~7.9µg
• 🍅 Potassium: ~237mg
• 🍅 Beta-carotene: ~0.4mg
• 🍅 Calories: only 18 kcal

Pairing

Lycopene is fat-soluble – always combine with avocado or olive oil for up to 4x better absorption. Excellent with arugula and cress in a salad. Heating increases the lycopene content even further.

Approx. 200g (harvested ripe on the vine).